HIIT It Hard

Add some variety to your regime with High Intensity Interval Training. Guaranteed to make you sweat this workout focuses on bursts of intense work interspersed with short recovery aimed to improve your overall fitness.

Select A Time:

Thu, 08-Jun-23

Sat, 10-Jun-23 HIIT It Hard

8:30 AM - 9:15 AM
ATCO Gymnasium

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