Special Population

These courses are designed to assist those living with chronic health conditions.

Minds in Motion

Minds in Motion is a program designed for people with early to mid-stage Alzheimer’s disease or another dementia to enjoy with a friend, family member or care partner. The program combines physical activity and mental stimulation in a social environment.

MS Active Strength and Stretch

Exercise is recognized as an important part of the care plan for MS. The goal of exercise is to improve your overall health and help maintain function, your independence and quality of life. This strength and stretch program can help you achieve your goals. Before beginning an exercise program, be sure to talk to your doctor. (This class is open to all neurological disorders.)