Special Population

These classes are designed to assist those living with chronic health conditions.

MS Active Strength and Stretch

Exercise is recognized as an important part of the care plan for MS. The goal of exercise is to improve your overall health and help maintain function, your independence and quality of life. This strength and stretch program can help you achieve your goals. Before beginning an exercise program, be sure to talk to your doctor. (This class is open to all neurological disorders.)

Urban Poling

Improve your motor skills, balance and gait in and effective and safe environment with this pole walking and directional stepping class geared for clientele living with Parkinsons. *please note clients are responsible to purchase and bring their own ACTIVATOR poles for class