Fitness & Wellness Programs

Make active living a part of your healthy lifestyle. Choose from a variety of fitness and wellness programs that are convenient, affordable and meet your needs.

Infant/Adult


Infant/Adult


Bring your baby in a stroller and join other Moms for a motivating fun workout that will strengthen and tone from head to toe.

Child/Youth


Child/Youth


Exercise should be fun and we make it just that! Bring your friends and come play with us.

Youth/Adult


Youth/Adult


Many different choices from dance, barre, gentle fitness, low impact fitness, strength & bootcamps.

Youth/Adult Yoga, Pilates & Meditation


Youth/Adult Yoga, Pilates & Meditation


Increase your strength, flexibility and stamina as you participate in a yoga or pilates program. A great way to stay in shape for both the mind and body. Let your mind enjoy the many benefits of meditation.

Youth/Adult Spin Cycle & Synrgy


Youth/Adult Spin Cycle & Synrgy


Two dynamic workouts; cardio training of cycling plus the incredible multi training system of Synrgy360, combined or individually.