Aquatic Programs Culture Programs Fitness/Wellness Programs Children/Youth Programs No School Day Programs Summer Camps Drop In Schedules Facility Availability Membership Information

HIIT It Hard

Add some variety to your regime with High Intensity Interval Training. Guaranteed to make you sweat this workout focuses on bursts of intense work interspersed with short recovery aimed to improve your overall fitness.

Select A Time:

Week Of:

< Thu, 25-Apr-24 >

Thu, 25-Apr-24

Today Tomorrow Sat Sun Mon Tue Wed

Today Tomorrow Sat

Sun Mon Tue Wed

Thu, 25-Apr-24 HIIT It Hard

Start

9:00 AM - 9:45 AM

Venue:

Dow Centennial Centre

Location:

ATB Financial Wellness Studio

Drop in only

Date	Start	Class	Instructors	Venue	Location	Availability
Thu, 25-Apr-24	9:00 AM - 9:45 AM	HIIT It Hard	Raelynn	Dow Centennial Centre	ATB Financial Wellness Studio	Drop in only