Fitness/Wellness Programs

Various 60 minute fitness programs for youth and adults ages 15 yrs +. Many choices such as bootcamps, muscle conditioning, strengthing & stretching, cardio and more. Make it a part of your healthy lifestyle!

Sportball

Sportball

Sportball programs focus on 7 popular sports: hockey, soccer, basketball, baseball, volleyball, tennis and golf.

General Fitness

General Fitness

These classes offer an array of options for those looking to improve their overall physical fitness and performance

Mind/Body

Mind/Body

These classes will help you strengthen the connection between your mind and body.

Active Agers

Active Agers

Low intensity programs for the actively aging population.

Family, Child and Youth

Family, Child and Youth

Includes a variety of fitness/wellness programs for families, children and youth.

Special Population

These courses are designed to assist those living with chronic health conditions.