Our Preschool programs focus on providing active fitness in our Nutrien Soccer Field, ATCO Gymnasium, AUX Sable Flexhall, unstructured free play, crafts, friendship building, and a safe environment for children.

Ages 3.5* - 5 years *must be potty trained. Spend your No School Day having fun with unstructured play, games, crafts, and active time. Children explore the Nutrien Soccer Field, AUX Sable Flexhall, and ATCO Gymnasium throughout the day. Please pack a nut-free lunch, snacks, indoor shoes, and outdoor clothing. A waiver is required at drop-off

PARENTS/ GUARDIANS you deserve a night off, and we have you covered! Bring your kiddo for four hours of fun, games, activities, and making new friends while you do what you need or simply what you want to do! Take the time to shop, have a date night, clean, take a nap or just relax! Newborn - 9 years

Power Up is an educational program geared towards sport groups across Canada that focuses on building confidence in girls. This program will incorporate a facilitator-led curriculum, games-focused activities, a practical component (a sport experience delivered by us), and strategies to help engage and promote long-term participation of girls in sport. During our sessions, we may play various sports in a fun, empowering, and caring environment. We aim to provide an atmosphere of acceptance, so girls are not afraid to try new things and gain the benefits of physical activity.

This one-day, hands-on course will give students the tools they need to become St. John Ambulance-certified babysitters. In addition to learning basic first aid, they will learn how to engage with children, deal with temper tantrums, practice diaper changing, and prevent injuries.

Spend your No School Day gaining hands-on experience and developing leadership skills while having FUN with children! After successfully attending three No School Days as a Buddy Leader (within one school calendar year), each Buddy Leader will be eligible for a letter of reference reflecting the total hours inputted, growth, and abilities demonstrated.

The Canada Safety Council Home Alone Programme teaches kids aged 10 and up how to stay safe and responsible when home alone for short periods. Participants learn how to prevent problems, handle real-life situations, and stay calm in emergencies. The course covers routines, key responsibility, strangers, phone safety, basic first aid, and online safety.

This orientation is for youth 12 -14 years old who would like to utilize the Fitness Centre Weights and Cable Machines without parental supervision. During this one-hour orientation, our Trainer will provide basic weightlifting information, form cues, and instructions on how to properly use the cable machines.