Our Preschool programs focus on providing active fitness through unstructured free play, crafts, friendship building, in a safe environment for children.

Keep your little rider moving with Little Rollers! Designed for ages 3 - 5, this fun indoor program uses games and obstacle courses to build balance, coordination, and confidence on scooters and strider bikes.

Ages 3.5 - 5 years . Spend your No School Day having fun with unstructured play, games, crafts, and active time. Children explore the Nutrien Soccer Field, AUX Sable Flexhall, and ATCO Gymnasium throughout the day.

Parents and Guardians you deserve a night off, and we have you covered! Bring your kiddo for four hours of fun, games, and making new friends, while you do what you need, or simply want, to do! Ages 0-9 years.

Parents and Guardians you deserve a night off, and we have you covered! Bring your kiddo for four hours of fun, games, and making new friends, while you do what you need, or simply want, to do! Ages 0-9 years.

Power Up is an educational program designed to build confidence and encourage long-term participation in sport among girls. Through facilitator-led games, and hands-on sport experiences, participants can try new activities in a fun, supportive, and empowering environment.

This one-day, hands-on course will give students the tools they need to become St. John Ambulance-certified babysitters. In addition to learning basic first aid, they will learn how to engage with children, deal with temper tantrums, practice diaper changing, and prevent injuries.

This one-day, hands-on course will give students the tools they need to become St. John Ambulance-certified babysitters. In addition to learning basic first aid, they will learn how to engage with children, deal with temper tantrums, practice diaper changing, and prevent injuries.

Ages 5 – 9 . Make the most of your No School Day with friends, games, creative crafts, and plenty of active play. Kids will move through the Nutrien Soccer Field, AUX Sable Flexhall, and ATCO Gymnasium for a full day of activity. Send a nut-free lunch, snacks, indoor shoes, and outdoor clothing. A waiver must be signed at drop-off.

Spend your No School Day gaining hands-on experience and developing leadership skills while having FUN with children! After successfully attending three No School Days as a Buddy Leader (within one school calendar year), each Buddy Leader will be eligible for a letter of reference reflecting the total hours inputted, growth, and abilities demonstrated.

The Canada Safety Council Home Alone Programme teaches kids aged 10 and up how to stay safe and responsible when home alone for short periods. Participants learn how to prevent problems, handle real-life situations, and stay calm in emergencies. The course covers routines, key responsibility, strangers, phone safety, basic first aid, and online safety.

The Canada Safety Council Home Alone Programme teaches kids aged 10 and up how to stay safe and responsible when home alone for short periods. Participants learn how to prevent problems, handle real-life situations, and stay calm in emergencies. The course covers routines, key responsibility, strangers, phone safety, basic first aid, and online safety.

This orientation is for youth 12 -14 years old who would like to utilize the Fitness Centre Weights and Cable Machines without parental supervision. During this one-hour orientation, our Trainer will provide basic weightlifting information, form cues, and instructions on how to properly use the cable machines.

This orientation is for youth 12 -14 years old who would like to utilize the Fitness Centre Weights and Cable Machines without parental supervision. During this one-hour orientation, our Trainer will provide basic weightlifting information, form cues, and instructions on how to properly use the cable machines.