Join us for group exercise classes designed to improve your overall health, strength, and endurance while keeping you motivated and confident in your fitness routine.
Come try one of our free registered class trials. If you register for the winter session you will be entered to win a $50 gift card!
Join us for group exercise classes designed to improve your overall health, strength, and endurance while keeping you motivated and confident in your fitness routine.
Try Pilates for core strength, POUND for energetic movement, Seed Meditation to calm the mind, and MS Strength for supportive, adaptable exercises.
Join us for this 10-week fitness challenge! This program includes a three-month membership to help motivate you and establish your new routine. Join us for a series of high-energy workouts that incorporate strength training, cardio, and flexibility exercises- all designed to boost your overall confidence. This challenge is geared towards not only weight loss, but also strength gains and inches lost!! That means THREE winners will be crowned!!! What better way to start 2026!