General Fitness

These classes offer an array of options for those looking to improve their overall physical fitness and performance

Barre Burn

Barre Burn

This full body low impact, high intensity workout will strenghten your body in ways that few others can.

Bootcamp

Bootcamp

These classes are full of functional whole body exercises with and without equipment that take you through both cardio and strength training movements.

Circuit Training

Circuit Training

These classes focus on Strength building, muscle endurance, resistance training and an always changing variety of circuit stations which will keep you motivated and get your body in the best shape ever.

Fitness Weight Loss Challenge

Fitness Weight Loss Challenge

Meet your fitness goals with this amazing challenge, geared towards not only weight loss, but also strength gains and inches lost! That means THREE winners will be crowned! And what better way to crush your goals then to have TWO instructors encouraging and pushing you in this amazing challenge!!

Strollercise

Strollercise

You don't have to miss your workout! Bring your baby along for all the high intensity drills, strength, cardio and core training you can handle. Older children must be able to stay in the stroller.

Pound

Pound

Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums.

Spin

Spin

We got you covered with Indoor Spin, Outdoor Spin, Spin and HIIT!! Cycling is a no impact workout that's sure to take your cardiovascular abilities to a new level!

TRX

TRX

TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously. Test your skills against gravity in the full body functional workout.