One and Done introduces youth aged 12-14 to the fitness centre rules, regulations and equipment and allows them to access without adult supervision after completion. * To regsiter, a waiver with parent consent must be signed prior to or at the time of the orientation. One and Done wristband must be worn by youth accessing the facililty without supervision each and everytime they use the fitness centre until they are 15 or older. This will be provided by staff once the orientation is complete