Mental Health First Aid teaches you how to recognize when someone is struggling with their mental health and how to offer initial support during tough times. Hosted by Family and Community Support Services (FCSS) and delivered by Opening Minds, this training empowers attendees to handle sensitive situations with confidence, building stronger connections and contributing to a more compassionate community. Snacks and refreshments will be provided throughout the day. This is a three-module course: Module 1 is two hours of self-paced online learning that must be completed prior to attending, and Modules 2 and 3 will be delivered in person on November 6.