15/15/15

Challenge yourself with 15 min of cardio, 15 min of strength and 15 min of core for a complete workout.

Select A Time:

Week Of:

< Mon, 06-May-24 >

Mon, 06-May-24

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Mon Tue Wed

Thu Fri Sat Sun

Start

9:30 AM - 10:15 AM

Venue:

Location:

ATCO Gymnasium

Drop in only

Date	Start	Class	Instructors	Venue	Location	Availability
Sun, 12-May-24	9:30 AM - 10:15 AM	15/15/15	Joel	Dow Centennial Centre	ATCO Gymnasium	Drop in only