Buns and Bellies

Strong glutes and core play a major role in controlling the pelvis, hips and legs and have a huge impact on injury prevention, overall strength and activities of daily living. This class with teach you to isolate and engage these important stabilizers.

Select A Time:

Mon, 05-Jun-23
>

Fri, 09-Jun-23 Buns and Bellies

10:00 AM - 10:45 AM
ATCO Gymnasium

Drop in only