This workout is sure to raise your heart rate, work your full body, boost your metabolism, and push your limits. 20 seconds of work, with a quick 10 second recovery will leave no time to think about all the FUN you’re having!

Select A Time:

Thu, 01-Jun-23

Tue, 06-Jun-23 Tabata

9:00 AM - 9:45 AM
ATCO Gymnasium

Drop in only