Swimmers may enroll in any of the Adult levels based on their current ability - call us at 780-992-6162 to book a free evaluation today. Adult 1 will help get you started on developing water confindence and swimming skills. Endurance training and activities based on your swimming level will increase your confidence to perform skills unassisted.

Swimmers may enroll in any of the Adult levels based on their current ability - call us at 780-992-6162 to book a free evaluation today. The Adult 2/3 program content includes building on your endurance, teaching you to swim using front and back crawl, and exploring interval training and drills to help you master your newly developed swimming skills. Breaststroke and deep water orientation/entries are introduced.