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Strength, strength and more strength! Build a strong body with this class that solely focuses on strength building. YES that means NO CARDIO... the only cardio we'll be doing is lifting the weights faster!
Date: Wed, 22-Jul-26
Time: 6:00 PM - 6:45 PM (45 mins)
Staff: Vikki
Location: ATCO Gymnasium
Venue: Dow Centennial Centre
Spaces: 12
recinfo@fortsask.ca
Dow Centennial Centre (780)-992-6400 Harbour Pool (780)-992-6162